Boxing, healing, and wholeness, for women, by women.

We are proud to be trained and certified in trauma-informed care, ensuring that every class is approached with sensitivity and inclusivity.

Milwaukee’s Premier Women’s Boxing Gym

Boxing Classes/ Strength & Conditioning. Each class is designed to develop core fundamentals in boxing and build strength and agility.
Work 1:1 or with a friend. This is YOU time! Beginner or Advanced, this training is built around your personal needs to grow in the sport. Get physically challenge and build your fitness from the ground up!
Boxing and Self-Defense classes for your business or organization.
Our Self-Defense Workshops are designed to empower women with the skills, confidence, and mindset needed to stay safe in real-world situations. Grounded in practical techniques and a holistic approach, these workshops focus on three key principles:
Our Youth Boxing Program is designed for girls ages 6–17 to learn the fundamentals of boxing in a fun, supportive, and empowering environment.